Exit Interview: A Book Review

Category: Book Review
June 23, 2026

I recently read Exit Interview: The Life and Death of My Ambitious Career by Kristi Coulter. The title is what piqued my interest. I, too, have had an ambitious tech career and just recently semi-retired. Coulter’s book was funny, interesting, and kind of PTSD-inducing if you’re in tech and especially if you’re a woman in tech.

Coulter’s memoir traces twelve years inside Amazon, where she was one of the company’s few female leaders. It’s a story about Amazon’s grueling culture which includes seven-day workweeks, lifeboat exercises, widespread burnout, and fear. The chase, the visibility, and the stock options proved intoxicating, and so she stayed, until she no longer could.

The Specific Flavor of Tech Culture She Captures

Coulter traces her twelve-year journey inside the tech giant in a series of essays, reflecting on what it took to rise and eventually, what it took to walk away. The book is a mosaic of experiences, exploring themes of identity, ambition, gender dynamics in male-dominated environments, and the emotional toll of living in constant high-performance mode.

A few examples should give you a sense of just how strange this culture got. Coulter recounts ‘lifeboat exercises’ where employees decided, hypothetically, which of their teammates they’d throw overboard to save the group, as they were talking through performance reviews and stack ranking. She also describes the psychological toll of Amazon’s leadership principles, which sound inspirational, but function instead as a kind of corporate scripture that employees invoke unironically in everyday conversation.

Coulter captures well the visceral texture of Amazon’s tech company culture. It’s a culture where overwork is devotion. Where burnout isn’t a bug, it’s the business model. And where the most “successful” people are the ones who focus on output, their visibility, and their willingness to sacrifice everything else.

I know this culture. It’s not just tech, but a variety of industries in the United States. There’s something strange and interesting about reading someone else’s funny, but devastating account of it. Coulter has a gift for making you laugh at something that, a paragraph later, makes your stomach drop because you remember living it.

“Too Direct,” “Bossy”, and “Combative”: The Words They Use for Women Who Won’t Just Go Along

Coulter writes about being told she was “too direct” in performance reviews, while simultaneously being asked to give her opinion in meetings more.

I know that performance review. I have lived that performance review.

Years ago, I sat in a leadership meeting where two of my male colleagues got into a literal screaming match: raised voices, interrupting, back and forth over a disagreement while 15 other people watched with our mouths open. Our outgoing CEO and our incoming CEO were both in the room. Afterward, they described it as if it was the greatest thing to have happened in our leadership call for a long time. (Side Note: They might have been right, those meetings were useless.) They thought it was an incredibly healthy way for people to get their feelings out. A sign of passion. A sign of conviction and of leaders who cared enough to fight for what they believed. I saw it as the wheels coming off the leadership bus.

That same year, in my own performance review, I was called “combative”. My offense? Standing up for what our engineering organization needed instead of automatically capitulating to every request that came down from sales.

The men were heralded as amazing leaders for their toddler-like behavior, while I was told to be quiet and go sit in the corner like a nice girl.

This is the same inconsistency that Coulter documents throughout her book. It’s the same things that women in tech experience every day. Not usually one dramatic, identifiable act of discrimination. It’s that things happen every, single day. The same behavior gets a completely different name depending on who is doing it. Men get to be passionate and direct. Women doing the identical thing get to be combative, too direct, and bossy.

You can’t point to a policy that causes this. You can’t file an HR complaint about a vocabulary choice. But you absolutely feel it, accumulating over years, shaping who gets promoted and who gets quietly managed out, and eventually shaping who decides the whole thing isn’t worth it anymore.

What This Says About Women in Tech More Broadly

I want to be careful not to suggest that Coulter’s book, or my own experience, represents every tech company or every leadership team. It doesn’t. I’ve worked for plenty of great companies and they are out there. But the patterns she documents are recognizable.

The story is rarely about a single villain. It’s about an accumulated set of incentives, norms, and unconscious double standards that, over years, push a particular kind of person toward the top and a particular kind of person toward the door. The executive team optimizes for revenue and treats diversity of leadership as a nice-to-have rather than a genuine priority. Slowly, the upper levels of the organization start to look like an echo chamber: homogenous, money-focused, and increasingly disconnected from the actual experience of the people doing the work.

As one reviewer put it, this isn’t just a story about Amazon. It’s a wake-up call for anyone who has ever tied their worth too tightly to their work. Coulter’s eventual decision to leave wasn’t triumphant, it was necessary.

That’s exactly right. And it’s exactly how my own retirement felt too. The slow, eventual recognition that staying required a version of myself I didn’t want to keep being.

Who Should Read This Book

If you’ve worked in a high-pressure tech culture, especially as a woman, I think you’ll find this book cathartic in the way that good, honest writing about a shared experience always is. It will make you laugh. It will probably also make you wince multiple times.

If you haven’t lived this or if you’ve never been in the room where the men get to scream and you get written up for disagreeing, I’d still encourage you to read it. Not because it will be comfortable but because it’s an honest account of something that is still happening, in tech and far beyond it. Understanding it matters if we want any of it to actually change.

Coulter got out. I got out too. I’d like to think the next generation of women in tech won’t have to.


Exit Interview: The Life and Death of My Ambitious Career by Kristi Coulter is available now wherever books are sold.

Have you read it, or lived something like it? I’d love to hear your story in the comments.

Search the Blog

Subscribe to Blog via Email

Enter your email address to subscribe to this blog. We will never share your email.

About Amber Field

Amber has over 20 years of experience working in the software industry with agile software teams and specializes in creating efficient, happy teams & clients while helping them scale, execute, and work / live intentionally.
Get to know Amber →

Check Amber Out On:

Browse Posts by Category

Recent Posts

A Different Kind of Power: Why Jacinda Ardern’s Version of Leadership Matters

A Different Kind of Power: Why Jacinda Ardern’s Version of Leadership Matters

I just finished A Different Kind of Power: A Memoir by Jacinda Ardern, New Zealand’s Prime Minister from 2017 to 2023. At a moment when the political world feels particularly bleak, Ardern’s book feels different. It’s full of hope (and good decisions). Her tenure as New Zealand’s Prime Minister shows us that a person can hold the highest office in a country and still be, unmistakably and unapologetically, a human being, a woman, and a mom.

read more
Stick Together: What the Women’s Suffrage Movement Can Teach Us About Politics Right Now

Stick Together: What the Women’s Suffrage Movement Can Teach Us About Politics Right Now

I’ve been working on a new book for women trying to kick ass in a male-centric world and I’m in the developmental editing stages right now. I just got through my final chapter and I love it so, darn much. The chapter is called: “Stick Together: How To Stop Undermining Other Women & Get Things Done Together”. Historically, our failure to stick together has cost us decades of progress. Here’s just one example.

read more
Overwhelmed by AI? It’s OK to Watch for a While

Overwhelmed by AI? It’s OK to Watch for a While

There’s a particular flavor of anxiety that’s causing us all to believe that if we’re not using AI all day every day we’re falling hopeless behind. If you’re overwhelmed, resistant, skeptical, or just genuinely uninterested in the AI hype cycle right now, I want to say something that you might not be hearing very often: That’s okay. You’re going to be fine. And here’s why I think that.

read more