If you have five things on your to do list today, how do you ensure you get them all done? The answer, which is my best suggestion for living the life you want is: delete four of them. That's not the punchline to a joke, it's an effective strategy for getting more of...
I'm in the middle of a semester, a busy time at work, and my kids have five thousand things going on too. Next week, we're going to pause and take a vacation to Hawaii for spring break. It couldn't come at a better time. Although family vacations can be their own...
In a world of distractions, where information bombards us from every angle, our attention is worth more than ever. It is the currency of the digital age, and how we spend it shapes our reality, influences our decisions, and ultimately defines our lives. I've been on a...